Make the impossible possible, the possible Easy, the easy elegant.......
- Moshe Feldenkrais
Learning to move with less effort makes daily life easier.
Because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements.
Everyone, from athletes and artists to labourers and professionals, can benefit from the Feldenkrais Method.
After experiencing Feldenkrais® lessons, people often express feelings of relaxation and ease. They may breathe more freely and find their thoughts have more clarity.
The learning process is full of pleasant surprises and personal breakthroughs.
